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Read more about S.A.D. and D3
Vitaminddeficiencysymptomsguide.com gives us the following
symptoms.
- depression
- chronic fatigue
- weight loss
- diabetes
- heart disease
- stroke
- osteoporosis
According to the Mayo Clinic, “Rickets and osteomalacia are
classic vitamin D deficiency diseases. In children, vitamin D deficiency causes
rickets, which results in skeletal deformities. In adults, vitamin D deficiency
can lead to osteomalacia, which results in muscular weakness in addition to
weak bones. Populations who may be at a high risk for vitamin D deficiencies
include the elderly, obese individuals, exclusively breastfed infants, and
those who have limited sun exposure. Also, individuals who have fat
malabsorption syndromes (e.g., cystic fibrosis) or inflammatory bowel disease
(e.g., Crohn's disease) are at risk.”
*Disclaimer, I am not a physician and information listed
above is just a guideline not an absolute.
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