Zucchini is one of the favorite foods in the summer. It is so versatile from low calorie pizza, breads or fried. Zucchini of course is naturally gluten-free, however, to coat it for frying; your favorite gluten-free flour will be required. I live in Amish territory where the Amish stores carry just about any flour you can think of. I use plenty of high gluten flour as well as Bob Red mills all-purpose gluten-free flour.
Ingredients for fried Parmesan crusted zucchini:
- 2 zucchinis, medium size
- 1 ½ cups High Gluten Flour or All Purpose Gluten-Free Flour
- ½ cup Parmesan cheese
- 1 tsp Himalayan salt
- ¼ tsp ground pepper
- ½ tsp garlic powder
- 2 Tbsp fresh oregano and basil or 1 Tbsp dried
- 3 eggs
- ½ cup milk
- Oil for frying
Instructions to make fried Parmesan crusted zucchini:
- Wash the zucchini and cut off the ends.
- Slice the zucchini into ½ inch slices.
- In a small bowl, combine the flour, Parmesan cheese, salt, pepper, garlic powder, oregano and basil.
- In a
separate bowl, whisk the eggs and milk.
- Dip the zucchini slices into the milk, then coat in flour mixture, dip again in the milk and coat again in flour mixture.
- Heat the oil to 375 degrees, place the coated zucchini in the hot oil and fry on each side until golden brown. Remove from the oil, put on a paper towel lined plate, and until all zucchini is fried.
The fried Parmesan coated zucchini is an easy recipes and goes great with any meal.
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