Gluten-Free Banana Banana Bread Copy Cat of Bob Evan’s

Bob Evans Restaurant is known for their good family food and specialty breads such as banana, cherry and blueberry. However if you need Gluten-Free breads you have to good recipes and make them better. Next time you dine out, eat at Bob Evans and enjoy the Banana Bread. In the meantime if you need Gluten-free Banana Bread make your own.

 

Read more: http://www.ehow.com/how_6507178_make-cat-version-bob-evan_s.html

Make Salsa From Fresh Tomatoes

Fresh Organic Tomatoes

Salsa made from vine ripe tomatoes from you organic garden is the only way to go. Tomatoes taste great just slicing and eating them fresh but nacho chips and salsa is especially good with tomatoes fresh from your organic garden. Let me share with you this really easy recipe for salsa.

Read more: http://angelgirlpj.blogspot.com/2015/06/salsa-recipe-first-attempt-from-scratch_8.html

This post linked to: Foodie Friday
and Friday Potluck

Yummy salsa

Asparagus

Asparagus growing in our garden

Asparagus the green or purple spring vegetable that tastes great and so good for you. It's great for eating fresh on salad's, steamed or in Asparagus Potato soup.

Purple asparagus shoot

Purple asparagus

According to Dr. Mercola of Mercola.com, “Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc. It is also high in glutathione, an important anticarcinogen a chemical that reduces the chance and severity of cancer.”

Read More: Asparagus Potato Soup 

Planting and Growing Asparagus: a tutorial

This post linked to: Foodie Friday

Gluten-Free English Muffin Recipe

Gluten-Free English Muffin Recipe

Gluten-Free Muffin

Are you or your family gluten intolerant or have Celiac disease? Did you think eating another English muffin was completely out of your diet? My family loves to eat and I love to bake and eat, therefore, even though I do not have problems I try to make things they can also enjoy. 
Find a blend of all-purpose gluten-free flour you enjoy and try my recipe for gluten-free muffins.
Read more:TopicSpotter
This post linked to: Foodie Friday

Dieting or Weight Control Program

Salad Makings

Oh my goodness it's springtime, the time of year when everything comes alive and many diets or weight control programs begin. Girls especially want to look nice in their shorts and bathing suits.

I came across the Mayo Clinic Diet book, it seems so practical and balanced, unlike so many of the fad diets that limit what you eat.
More info on TopicSpotter:Mayo Clinic Diet or Weight Control Program 
This post linked to:Foodie Friday

Stir-Fry Recipe-Spicy Vegetables and Bean Stir-Fry Recipe

Stir-fry recipes made with vegetables and beans are simply delicious. Starting your recipe with fresh organic vegetables and herbs, will give the stir-fry extra health benefits. Spicy vegetables and bean stir-fry recipe is a low calorie, high fiber, vitamin packed meal.
The definition of stir-fry; by Freedictionary.com “stir-fry (stûr fr ) tr.v. stir-fried, stir-fry•ing, stir-fries To fry quickly in a small amount of oil over high heat while stirring continuously.”
According to Worlds Healthiest Foods, “Even though legumes are known for their fiber, most people do not know how helpful the fiber in garbanzo beans can actually be for supporting digestive tract function. First is the issue of amount. Garbanzos contain about 12.5 grams of fiber per cup.”
Health benefits of Cumin according to organicfacts.net, “The health benefits of cumin include digestion, piles, insomnia, respiratory disorders, asthma, bronchitis, common cold, lactation, anemia, skin disorders, boils, immunity, and cancer.”

Read More: Seekyt 

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Black Bean Vegan Burger Recipe

Whether you are a Vegan, vegetarian or following the Daniel Fast for 21 days; the black bean burger is delicious.
Daniel 9:3-4 (KJV) “And I set my face unto the Lord God, to seek by prayer and supplications, with fasting, and sackcloth, and ashes: And I prayed unto the LORD my God, and made my confession, and said, O Lord, the great and dreadful God, keeping the covenant and mercy to them that love him, and to them that keep his commandments;”

Practicing the denial of certain food comes with Lent and the Easter season. The Daniel fast, a vegan diet, is a very popular way of restricting the diet and remaining healthy. A Vegan diet consists of; all grains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them.

On the Daniel fast, you can eat all fruit, vegetables, legumes, whole grains, nuts and seeds, quality oils and water. Also included is tofu, soy products, vinegar, seasonings, salt, herbs and spices. To see a complete list a foods you can eat and avoid, go to danielfast.wordpress.com.

Read more: http://notecook.com/desserts/fruits/black-bean-vegan-burger-recipe/#ixzz1jptD7odt

This post linked to: Foodie Friday  and Friday Potluck

Vegetarian Split Pea Soup Recipe

Split Pea Soup is really easy to make you just need to plan ahead. Some people put ham in theirs but I don’t do red meat. I occasionally put Turkey Ham in it but it doesn’t need it so why add the extra calories. Vegetarian Split Pea Soup is healthier and good.

Read more:  Notebook
This post linked to: Frugal Food Thursday
and Foodie Friday 

 

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Gluten-Free Chex Party Mix the Traditional Party Mix

Traditional Chex party mix, who would think of having a party without it? By combining the crunchy goodness of the gluten-free Chex cereals, nuts, added goodies and flavors; you have nearly traditional Chex party mix.

Gluten-Free Chex party mix is an easy recipe and you can get it from their site or from a box of Chex cereal, all you have to do is avoid the wheat Chex cereal in the traditional variety and purchase gluten-free pretzels and bagel chips.

Read more on: Seekyt

This post linked to: Foodie Friday 

and  Frugal Food Thursday

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