 |
| Asparagus growing in our garden |
Asparagus the green or purple spring vegetable that tastes great and so good for you. It's great for eating fresh on salad's, steamed or in Asparagus Potato soup.
 |
| Purple asparagus shoot |
 | ||
| Purple asparagus |
According to Dr. Mercola of Mercola.com, “Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc. It is also high in glutathione, an important anticarcinogen a chemical that reduces the chance and severity of cancer.”
