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I love the Lord and my big crazy family. My husband and I have been together for 44 years. I am a mother of two grown children and a grandmother to four biological grandchildren and 5 others. Many sites have been sold or did upgrades which messed up back links, if you find a broken link let me know and I will fix it.I have written online articles for Bubblews, Seekyt, TopicSpotter and Triond. You may still find some of my articles on Ehow/Demand Studio.

Monday, April 25, 2011

Classic Hummus

Garbanzo beans (chickpeas) are the high protein, high fiber, power-packed legume used in making the Middle Eastern dish called hummus. “In addition to lowering cholesterol, garbanzos' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes,” according to The World’s Healthiest Foods' website and foundation. Classic hummus makes a tasty vegetarian snack, chip dip or appetizer that requires only a handful of additional ingredients.

For hummus recipe: How to Make Classic Hummus
This post linked to; Foodie Friday and Friday Potlock

3 comments:

  1. I would love to try this. Thanks for the info.

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  2. Thanks a lot.I always wanted to try this one.I tasted it one time in a restaurant and I liked it.

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  3. Never heard of hummus but they sound good to me...I think? Thanks for the tip :-)

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