Growing basil in the garden to use fresh and then
dehydrating to preserve it quite simple to do. Basil growing next to your
tomatoes is said to make them sweeter in taste and repel evil bugs. I am not
sure if that is an old wives tale or if it is true, however, my husband enjoys
doing this and I enjoy using it.
Using basil and tomatoes together is even better when you
create Tomato Basil Soup using fresh garden vegetables.
Varieties of Basil:
It is important to know there are several varieties of basil with different tastes and flavors. Different varieties and types of basil also have different growing times; ranging from 50-80 days. Before deciding what basil to grow, do your homework; do you want it for teas, garnish, Thai/Asian recipes, pesto, salads or tomato sauce or soup?Although basil is aromatic or fragrant, not all basil taste or look the same. There are green and crimson/purple and then there is green. Some have long pointed leaves, others rounded leaves in varying lengths.
Tomato Basil Soup Recipe
Nutrients in basil:
·
Vitamin K
·
Iron
·
Calcium
·
Vitamin A
·
Fiber
·
Manganese
·
Tryptophan
·
Vitamin
·
Magnesium
·
Vitamin C
·
Potassium
·
Calories-0
Dehydrating Basil Using the Oven Method:
1. Since
different of varieties of basil bolt or flower at different times; harvesting
the basil before the flowering is suggested, however, not set in stone. If
yours has flowered, that is quite all right. In the mid morning or before the
heat of the day, harvest the basil.
2. Shake
the basil plants after cutting to shake loose any bad leaves, the dirt and any
bugs.
3. Turn
on the oven, heating no higher than 200 degrees Fahrenheit while thoroughly
washing the basil and sorting out any bad leaves.
4. Using
a cookie sheet lined with paper towel, place washed basil leaves on the first
layer of paper towel. Place more paper towel over the basil and press down to
remove any excess moisture. You can go as many as five layers deep.
Line Dry Method:
If you do not want to use the oven method, after the first year, I discovered I prefer to simply cut, shake, rinse and hang the bundles upside down to dry naturally. I cut it a little at a time, make small bundles and hang in my kitchen, over my sink and in front of the window.Conclusion:
With all those vitamins and zero calories, why would you choose not to grow, dehydrate and use the herb like Basil?
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