Warm fresh baked banana bread is good, however, Aunt Thelma's
banana banana bread recipe is excellent, moist and so easy to make. Bananas are
great sources of vitamins, such as B6, C and Potassium, and loaded with fiber
too. According to world’s healthiest foods, “Bananas are one of our best
sources of potassium, an essential mineral for maintaining normal blood
pressure and heart function. Since the average banana contains a whopping 467
mg of potassium and only 1 mg of sodium, a banana a day may help to prevent
high blood pressure and protect against atherosclerosis.”
As long as you do not get crazy and eat the whole loaf of banana bread, you are
adding goodness to your diet. Consider making Bake Aunt Thelma's Banana Bread
recipe.
Ingredients to make Aunt Thelma’s Banana Bread:
- 2 cups coconut sugar
- 1 cup butter or olive oil
- 6 very ripe
bananas mashed
- 4 eggs
- 2 1/2 cups
flour
- 1 tsp salt
- 2 tsp
baking soda
- 2 loaf pans
Instructions on how to make Aunt Thelma’s Banana Bread:
- Move your oven rack so it is in the center. Preheat your oven to 350 degrees
Fahrenheit. If your oven does not have a timer, 20 minutes will suffice.
- Sift dry ingredients; salt, baking soda and flour, 3 times and set aside for
later.
- Mash the bananas, mix in the sugar, softened butter and eggs. Beat it
well.
- Add in flour mix little by little and mix well.
-
Pour into 2 greased loaf pans and bake in the preheated 350-degree oven for
55-60 minutes or until toothpick comes out clean. Slice it up warm and enjoy!
Tip: I got the
banana bread recipe from my aunt however; another person
shared with me how she simply swirls a fork through the mixture to make it
light and fluffy. Great idea to keep in mind and share with others in case they
do not have a sifter.