Cheesy asparagus potato soup is an inexpensive, nutritional meal. It contains healthy green vegetables, protein from the Colby cheese and vitamin D from the milk. With so many families where both parents work, the need for meals that are nutritional and yet easy to make is on the rise. According to Dr. Mercola of Mercola.com, “Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc. It is also high in glutathione, an important anticarcinogen a chemical that reduces the chance and severity of cancer.”
- 6 red potatoes, diced
- 2 stalks of celery, sliced
- 1 onion, diced
- 4 tbsp butter
- 8 cups asparagus, sliced into ½ to 1 inch pieces
- 2 tbsp tapioca flour
- 2 cups milk
- 3 cups of shredded Colby or cheddar cheese
- Salt, pepper and garlic to taste
- Stockpot
Instructions to make cheesy potato asparagus soup:
- Dice and slice; potatoes, celery and onion.
- Put the vegetables in the stockpot and cover with water. Add the butter, bring to a boil and cook until slightly soft.
- Turn the heat down to medium low; stir in the asparagus into the vegetables. Put the lid on the stockpot, cook until asparagus is tender.
- Mix together tapioca flour and milk.
- Stir into cooked vegetables and simmer until thickened.
- Shred Colby cheese and add to the soup. Let cheese melt; salt, pepper and garlic to taste.
I love cheese, potatoes and asparagus so this is right up my alley!!
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ReplyDeleteNot sure why your comment was deleted when I was trying to update my blog. The link was invalid so had to basically redo the post.
Deletecheesy asparagus potato soup??? OMG YUM!
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Ellen
http://everydaysisters.blogspot.com
I bought asparagus today--your recipe will be perfect! Thanks for joining us at Foodie Friday!
ReplyDeleteThis sounds so good...thank you for a delicious, healthy recipe!
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