|Asparagus growing in our garden|
Asparagus the green or purple spring vegetable that tastes great and so good for you. It's great for eating fresh on salad's, steamed or in Asparagus Potato soup.
|Purple asparagus shoot|
According to Dr. Mercola of Mercola.com, “Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc. It is also high in glutathione, an important anticarcinogen a chemical that reduces the chance and severity of cancer.”
This post linked to: Foodie Friday