Growing Strawberries

Strawberry season will soon be upon us, and not only do they taste great they are so good for you.

According to world's healthiest foods, "Many foods commonly consumed in the U.S. are valuable sources of antioxidants. But researchers have recently ranked the 50 best antioxidant sources among commonly eaten foods and found strawberries to be quite exceptional. When total antioxidant capacity was measured against a uniform amount of food (100 grams, or about 3.5 ounces), strawberries ranked 27th best among U.S. foods. In addition, when only fruits were considered, strawberries came out 4th among all fruits (behind blackberries, cranberries, and raspberries)"  

If you want to learn how to grow strawberries in your garden read more information on TopicSpotter!
This post linked to Foodie Friday