Monday, April 25, 2011

Classic Hummus

Garbanzo beans (chickpeas) are the high protein, high fiber, power-packed legume used in making the Middle Eastern dish called hummus. “In addition to lowering cholesterol, garbanzos' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes,” according to The World’s Healthiest Foods' website and foundation. Classic hummus makes a tasty vegetarian snack, chip dip or appetizer that requires only a handful of additional ingredients.


For hummus recipe: How to Make Classic Hummus
This post linked to; Foodie Friday and Friday Potlock
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3 comments:

  1. UnknownApril 27, 2011 at 8:06 PM

    I would love to try this. Thanks for the info.

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  2. AnonymousApril 28, 2011 at 3:20 AM

    Thanks a lot.I always wanted to try this one.I tasted it one time in a restaurant and I liked it.

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  3. AnonymousApril 30, 2011 at 5:20 PM

    Never heard of hummus but they sound good to me...I think? Thanks for the tip :-)

    ReplyDelete